Friday, July 1, 2011


idea: I want to walk forwards
this may not be a verbalized idea at all

if I inhibit my habitual reaction to the idea of walking forwards
then my head releases forward and up, floating away from my spine

my head leads the way as I release into movement
trusting, I aim my whole self in the direction I'd like to go

released ankle joints mean that my body begins to fall forward
released knee and hip joints mean that my leg moves to catch me

instead of falling down, I fall up and forwards
and I am carried where I want to go, never leaving where I am

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