Wednesday, December 19, 2012
Right Action with Alexander Technique
I want to remember:
Pause for a moment internally (while engaged in external activity, or stopping external activity) to notice what is
"What is really wanted right now, on the deepest level?"
"What is right for me at this moment?"
"What would be the best thing for me to do right now?"
Wait for a clear answer which is free from doubt
Do what is right for me in this present moment, which may be to refrain from further action
Image courtesy of hinnamsaysui / FreeDigitalPhotos.net
Posted by Jennifer Roig-Francolí at 10:20 AM