I want to remember:
- STOP
- ASK
- LISTEN
- ACT
Stop
Pause for a moment internally (while engaged in external activity, or stopping external activity) to notice what is
Ask
Wonder:
"What is really wanted right now, on the deepest level?"
"What is right for me at this moment?"
"What would be the best thing for me to do right now?"
Listen
Wait for a clear answer which is free from doubt
Act
Do what is right for me in this present moment, which may be to refrain from further action
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